A new paradigm of mothers with Ashley Dunnwald
In today’s episode, Ashley is sharing some valuable lessons with us!
We are talking about the nervous system, why it is important and how to instantly soothe it. She explains how to create a healthy relationship with your body and your mind, how to instantly relax, and gradually change a negative belief.
Ashley Dunnwald is a certified life coach whose mission is to co-create a new paradigm of womanhood and motherhood where women heal their nervous system, develop a healthy relationship with their mind and body and live an expansive life on their terms. Her clients release stress addiction, unhealthy habits and toxic self-judgment and create abundant wellness, relaxed productivity and true inner freedom. She feels immensely honored to walk alongside women as we individually and collectively transform our lives.
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