Family Mindfulness with Kate Stark

Family Mindfulness with Kate Stark

Episode 50

Today, Kate Stark, a BabyCalm and ToddlerCalm consultant tells us all about family consciousness.

This episode is packed with fascinating subjects such as risk assessing and judgment calls, co-sleeping, that there is no one size fits all, pregnancy expectations VS reality, why it is important to teach consent early on, breastfeeding issues and second opinions.

Kate’s links:

Rosies Book is called

Why Babywearing Matters by Rosie Kowles and can be bought on Amazon here:

I also have a free ebook 2 minutes of calm for the whole family why not sign up to my newsletter

Meet your hosts:

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