Helping mums re-awaken their magic with Emma Cottam

Helping mums re-awaken their magic with Emma Cottam

Episode 53
29:58

Description:

Today, Emma tells us how to re-awaken your magic as a mum! She is a full time teacher, a mother, as well as an entrepreneur with her positive wellbeing magazine for mums. As usual, you can find all the information is in the description.

Having a baby is a big shift in life and it is hard for many many women to settle in their new routine and know what advice to follow.

We discuss how to balance different activities and organising the week, self doubt and guilt, finding authenticity, emotions self-regulation, and the importance of self-awareness when it comes to modelling to your kids.

Find Emma:

Instagram – https://www.instagram.com/isabella_and_us/

https://www.instagram.com/emma_isabellaandus/

Facebook – https://facebook.com/isabellaandUs/

Website – https://isabellaandus.com

Meet your hosts:

Julie Pabion

Host

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