Coping with postnatal depression with Jo Love

Coping with postnatal depression with Jo Love

Episode 27


Today, our special guest is Jo Love, who is a mental health advocate, author, psychotherapy student and a mother.

She will tell us about her journey with postnatal or postpartum depression; the pressure and the support she received, and she will also give us some precious advice.

Jo is giving a lot of details about her experience, so here’s a trigger warning for this episode, as we are talking about deep depression.


Jo’s details:

UK MH Resources:

Samaritans offer a 24-hours a day, 7 days a week support service. Call them FREE on 116 123. You can also email

Text “SHOUT” to 85258 to contact the Shout Crisis Text Line, or text “YM” if you’re under 19.


Papyrus is a dedicated service for people up to the age of 35 who are worried about how they are feeling or anyone concerned about a young person. You can call the HOPElineUK number on 0800 068 4141, text 07786 209697 or email


NHS: Their website is a great place to find various mental health resources including crisis support: and their 111 number offers free 24-hour national helpline providing health advice and information (including mental health)


The Hub of Hope is a brilliant website that helps you easily find MH support near you


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Meet your hosts:

Julie Pabion


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