

Teaching Feelings to kids
Understanding our feelings can help improve our mental health as well as deal with difficult times.
It is a very important step of your child’s development.
Here is what you can do with your kids:
- Talk about your feelings, put label on them
- Help them identify their feelings
- Let them express themselves
- Empathise with these feelings
- Tell stories about feelings
Please let me know if you have any other tips!
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